fairuzab's Journal, 14 Jul 20


View Diet Calendar, 14 July 2020:
546 kcal Fat: 10.62g | Prot: 87.60g | Carbs: 19.67g.   Breakfast: Herbalife F1 Shake Mix. Lunch: Carrots, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Tomatoes, Chinese Cabbage (Bok-Choy, Pak-Choi) . Snacks/Other: Tempeh (Cooked) , Strawberries. more...

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