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TreenOfLane
Journal
01 Nov 10
TreenOfLane's Journal, 01 Nov 10
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Weigh In record (no journal entry) for 01 November 2010
86.2 kg
Lost so far:
1.4 kg
.
Still to go:
27.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 November 2010:
279 kcal
Fat: 19.39g | Prot: 14.33g | Carbs: 13.08g.
Breakfast:
extra rich coffee creamer, aspartame, extra rich coffee creamer, aspartame, coffee, Scrambled Egg.
more...
2213 kcal
Exercise:
Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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TreenOfLane's Weight History
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