TreenOfLane's Journal, 01 Nov 10

Weigh In record (no journal entry) for 01 November 2010
86.2 kg Lost so far: 1.4 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2010:
279 kcal Fat: 19.39g | Prot: 14.33g | Carbs: 13.08g.   Breakfast: extra rich coffee creamer, aspartame, extra rich coffee creamer, aspartame, coffee, Scrambled Egg. more...
2213 kcal Exercise: Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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TreenOfLane's Weight History


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