Weigh In record (no journal entry) for 13 July 2020
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68.1 kg
Lost so far: 15.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 47.50g | Prot: 33.00g | Carbs: 142.20g.
Lunch: Pão Francês, Philadelphia Cream Cheese Light, Shimeji na Manteiga, Hortifruti Cebola Roxa, Alface. Dinner: Skol Cerveja, Smirnoff Ice, Pão de Alho, Homus, Scala Queijo Coalho, Molho Vinagrete. more...
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steady weight
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Stayfitmarilia's Weight History
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