Weigh In record (no journal entry) for 13 July 2020
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86.1 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 51.26g | Prot: 71.39g | Carbs: 209.17g.
Breakfast: بيضة مسلوقة, Milbona Chestery Soft Cheese Slices, Fjällbrynt Mjukost Storsjö Lagrad, Lidl Råglimpa. Lunch: McEnnedy American Style Chicken Strips With Curry Dip , Culinea Chicken Nuggets. Dinner: شوربة العدس, السبانخ صغيرة الحجم, الأفوكادو, الطماطم, الفلفل الحلو الأصفر, الخيار (مقشر), الخس. Snacks/Other: الخوخ, البطيخ, الموز, Ferrero Nutella, Chef Select Pannkakor, Arla Keso Mini, Milbona Chestery Soft Cheese Slices, Lidl Råglimpa. more...
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Losing 0.0 kg a Week
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mariam@@'s Weight History
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