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Daria Drizh
Journal
13 Jul 20
Daria Drizh's Journal, 13 Jul 20
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Weigh In record (no journal entry) for 13 July 2020
81 kg
Lost so far:
0 kg
.
Still to go:
24 kg
.
Diet followed: Poorly.
View Diet Calendar
, 13 July 2020:
874 kcal
Fat: 34.09g | Prot: 49.41g | Carbs: 99.75g.
Breakfast:
Нектарины, Овсяная Каша на Воде.
Lunch:
Подсолнечное Масло, Огурец (с Кожурой), Красные Помидоры, Табрис Куриная Грудка на Гриле, Гречка Отварная.
Snacks/Other:
Большой Папа Мороженое с Мягкой Карамелью.
more...
2356 kcal
Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Daria Drizh's Weight History
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