Weigh In record (no journal entry) for 13 July 2020
|
94.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
2277 kcal
|
Fat: 89.32g | Prot: 130.57g | Carbs: 234.89g.
Breakfast: Banane, Sucre, Auchan Beurre Doux, Heudebert Biscottes 6 Céréales. Lunch: Melon, Auchan Huile d'olive, Poivrons Rouges Doux, Pâtes (Cuites), Blanc de Poulet, Grand Frais Accras de Morue. Dinner: Pâtes (Cuites), Auchan Poivrons Grillés. Snacks/Other: Auchan Fromage Blanc 3,2%, Brugnon, Auchan Amandes Décortiquées. more...
|
|
2424 kcal
|
Exercise:
Bicycling (slow) - 11/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CaroleLec's Weight History
|