Weigh In record (no journal entry) for 13 July 2020
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78.9 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2289 kcal
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Fat: 70.86g | Prot: 87.08g | Carbs: 213.22g.
Breakfast: Café. Lunch: Pomme, Morbier, Garbit Paella Royale Volaille Fruits de Mer Chorizo. Dinner: Vin Pinot Gris (Gris), Baguette, Cantal, Pommes de Terre Sautées, Fleury Michon Jambon le Tranché Fin, Oeuf. Snacks/Other: Alter Eco Chocolat Noir 85% Pérou, Amandes. more...
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Gaining 0.3 kg a Week
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Ironpiou's Weight History
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