Weigh In record (no journal entry) for 13 July 2020
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94.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 32.19g | Prot: 39.27g | Carbs: 28.10g.
Breakfast: Good Food Семечки Подсолнечника, Мёд, Творог 9%. more...
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Gaining 0.7 kg a Week
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