Weigh In record (no journal entry) for 13 July 2020
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60.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 23.73g | Prot: 90.37g | Carbs: 64.99g.
Breakfast: Премия Мёд Липовый, Сто Пудов Семена Кунжута, Молокія Творог 0,2%. Lunch: Жако Зефир с Апельсиновой Начинкой, Лещ. Dinner: Лещ. Snacks/Other: Молокія Кефир 2,5%. more...
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Gaining 0.4 kg a Week
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natali_fishka's Weight History
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