Weigh In record (no journal entry) for 13 July 2020
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95.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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2450 kcal
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Fat: 81.10g | Prot: 55.16g | Carbs: 335.11g.
Breakfast: Груша, Банан. Lunch: Кофе с Сахаром. Dinner: Bud Пиво Светлое, Покровский Хлеб Лепешка Пита Классическая, SPAR Плов Узбекский с Бараниной, Азбука Вкуса Дыня Белая Медовая. Snacks/Other: Кофе с Сахаром. more...
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Gaining 0.6 kg a Week
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PenguinEnk's Weight History
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