Weigh In record (no journal entry) for 13 July 2020
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67 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 36.43g | Prot: 30.47g | Carbs: 174.09g.
Breakfast: Tempe Mendoan, Nasi Pecel. Lunch: Kue Putu Ayu, Gula Pasir, Swallow Globe Brand Agar Agar Powder. Dinner: Sunpride Banana. more...
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Losing 0.3 kg a Week
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evasafaaa's Weight History
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