Weigh In record (no journal entry) for 13 July 2020
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 57.05g | Prot: 78.58g | Carbs: 215.52g.
Breakfast: 統一 無加糖高纖豆漿, 7-11 肉鬆御飯糰. Lunch: 貢丸湯, 燙青菜, 滷肉飯. Snacks/Other: 豬肉包, 水煎包. more...
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Gaining 2.8 kg a Week
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sunkiss312's Weight History
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