Weigh In record (no journal entry) for 13 July 2020
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65.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 25.28g | Prot: 55.23g | Carbs: 93.33g.
Breakfast: Sponge Cake without Icing, Herbalife Mixed Fiber, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: Ikan Bandeng, Tumis Kacang Panjang dan Tempe, Quaker Instant Oatmeal. Dinner: Tempe Bacem. Snacks/Other: Leci. more...
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Losing 1.4 kg a Week
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sri hanuning's Weight History
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