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laimay
Journal
12 Jul 20
laimay's Journal, 12 Jul 20
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1700卡
早 無糖豆漿.芒果.香蕉.乳酪起司麵包半個
午 米樂爆米花. 大亨堡熱狗.蜜桃燻雞🍕*2+紅茶
晚 香蕉🍌
睡前 滾輪+拉伸
早 體重47.9 體脂21.9
晚 體重48.7
+0.8
47.9 kg
Lost so far:
21.1 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
Losing 1.4 kg a Week
10 Supporters
Support
Comments
真羨慕你的體脂😅
12 Jul 20 by member:
cc1214
要練肌力,真的要費盡心機的對付它😊,還要長時間😈😈
13 Jul 20 by member:
laimay
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laimay's Weight History
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