Weigh In record (no journal entry) for 07 September 2013
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98.9 kg
Lost so far: 18.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2013:
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1087 kcal
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Fat: 39.42g | Prot: 36.49g | Carbs: 147.59g.
Breakfast: Buttered Air Popped Popcorn, Kellogg's Pop-Tarts - Strawberry, Latte Coffee. Lunch: Cupcake with Icing, Kraft Natural Shredded Reduced Fat made with 2% Milk Mild Cheddar Cheese, Egg, Pita Bread. Dinner: Fritos Chili Cheese Flavored Corn Chips. more...
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Gaining 0.5 kg a Week
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Shutterbug3296's Weight History
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