Weigh In record (no journal entry) for 07 September 2013
|
73.9 kg
Lost so far: 4.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2013:
|
472 kcal
|
Fat: 14.96g | Prot: 29.53g | Carbs: 53.41g.
Breakfast: Tomatoes, Whole Wheat Tortilla, White Potatoes (Flesh and Skin, Baked), Egg White, Turkey Bacon. Dinner: Sausage peppers & onion sandwiches. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Litegal1's Weight History
|