Weigh In record (no journal entry) for 12 July 2020
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66.5 kg
Lost so far: 9.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 73.82g | Prot: 92.83g | Carbs: 75.22g.
Breakfast: Salsa Roja, Cebolla Blanca Rebanada Sist Equi Mex, Manteca de Cerdo, Carne 🍖 de Res Sist Equi Mex. Lunch: Aceite Vegetal, Aguacate 🥑 Hass Sist Equi Mex, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne Asada. Dinner: Queso Panela Sist. Equi Mex, LALA Leche 100 + Proteina Deslactosada Light Plateada, Bimbo Multigrano Nuez. Snacks/Other: Plátano. more...
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Gaining 2.0 kg a Week
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Maria Julia Avila Amaral's Weight History
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