Weigh In record (no journal entry) for 12 July 2020
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65 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 23.37g | Prot: 28.23g | Carbs: 166.10g.
Breakfast: Cereales Integrales. Lunch: Croquetas de Atún, Puré de Papa. Snacks/Other: Pan Amasado. more...
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Losing 1.3 kg a Week
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