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Yesterday wasn't so good for me food-wise. It was going great until in the evening when I allowed myself to get too hungry and then end up eating crap. Maybe too I was worried about my mom (she's doing surgery - a double mastectomy this morning) and sought comfort food...I don't know :(
But I'm back on track today...not gonna let this make me quit
View Diet Calendar, 07 September 2013:
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387 kcal
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Fat: 18.06g | Prot: 13.01g | Carbs: 53.97g.
Breakfast: Publix Red Seedless Grapes, Quaker Old Fashioned Oats, Peanut Butter, Central Market Ground Flax Seed, Brown Sugar. more...
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 Comments
My mom and god-mother are both breast cancer survivors - God-mother had double mastectomy. This can be a very stressful time. If anything good can come from this - let it be that you will be grateful for your health and do all you can to keep\improve it! Put in the best things possible. You are so young, don't waste a minute!
Have a great day!!
11 Sep 13 by member: Semisweetgirl
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Thanks so much for the inspiration and comforting words Semisweetgirl!! *hugs* really appreciate it :)
11 Sep 13 by member: crys39
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I hope times are going better you and your Mom, may God bless you both, Being stressed is no easy life. You said it best. " I'm back on track today." Keep doing just that each time. It will pay off for you. Don't ever quit. Count your blessings and have a positive day.
11 Sep 13 by member: Lucyfla1
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Thank you Lucyfla1 for the encouragement!! :) Hope you have a positive and blessed day as well! Good luck with your goals :D
11 Sep 13 by member: crys39
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