Weigh In record (no journal entry) for 12 July 2020
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50.7 kg
Lost so far: 5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 11.30g | Prot: 33.41g | Carbs: 151.23g.
Breakfast: Coca-Cola Coca-Cola Zero. Lunch: Orégano, Vinagre, Pimienta o Salsa Picante, Sal, Zanahoria, Cebollas, Lentejas Hervidas, Papa Cocida. Dinner: Papa Cocida, Natura Mostaza, Don Yeyo Pan Doble Salvado. more...
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Losing 0.5 kg a Week
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