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busui ikutan diet yg pntg tdk melebihi angka akg dan mencoba makan realfood start dr 70kg bulan maret bulan juni sekrang 64kg baru ikutan fatscreet lg. jd 3bln turun 6kg gaes
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1695 kcal
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Fat: 65.40g | Prot: 99.74g | Carbs: 174.97g.
Breakfast: SariWangi Teh Manis. Lunch: Ikan Asin, Urap, Nasi Putih. Dinner: Tempe Goreng, Tempe Goreng, Ikan Kembung, Nasi Putih. Snacks/Other: Pepaya, Tekwan, Bakwan, Bakwan, Bakwan. more...
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1693 kcal
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Exercise:
Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
ak jg busui nih tp dietnya jg ga extrem biar kebutuhan asi buat anak jg masih bs terpenuhi semangat yaaa
12 Jul 20 by member: rizhaayu
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Smngat kk. Btw baby brp bulan dan bb brp kk? Akhirny ada busui jg kita sejalan
12 Jul 20 by member: Brigitta Avicenna
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Baby udah 19 bulan nih dan masih asi, bb ku 74 udh 3 minggu diet, tp blm nimbang lagi 🤭
13 Jul 20 by member: rizhaayu
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Smngatt kk, q after lahiran 72kg bulan april sekrang q udh 63kg. Tb 161cm
13 Jul 20 by member: Brigitta Avicenna
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Brigitta Avicenna's Weight History
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