Weigh In record (no journal entry) for 12 July 2020
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57.5 kg
Lost so far: 21.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 59.95g | Prot: 53.18g | Carbs: 89.44g.
Breakfast: Мясновъ Долма из Говядины. Lunch: Ашан Персик Свежий, Ударница Мармелад, Гранфор Сыр Тильзитер, Ржаной Хлеб, Макдоналдс Биг Мак. more...
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Losing 1.4 kg a Week
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Yancousita's Weight History
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