Weigh In record (no journal entry) for 12 July 2020
|
59.2 kg
Lost so far: 7.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1086 kcal
|
Fat: 15.95g | Prot: 25.08g | Carbs: 215.62g.
Breakfast: Caffè Espresso, Marmellate e Conserve di Albicocche, Andros Pink Grapefruitsaft, Schär Brot-Mix Gluten Free Mix B, Zucchero di Canna, Free From Yogurt Nature senza Lattosio. Lunch: Indivia Belga, Coop Fine Food Tagliolini al Limone. Afternoon Tea: Uva Bianca. Dinner: Banana. Supper: Frappè. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tempesta63's Weight History
|