Weigh In record (no journal entry) for 12 July 2020
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63.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 19.35g | Prot: 21.61g | Carbs: 126.84g.
Breakfast: Персики, Голубика, Малина, Горбуша Соленая, Малина, Голубика, Мёд, Блины на Молоке, Чай. Lunch: Кукуруза Вареная. Snacks/Other: Вацак Торт День и Ночь. more...
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Gaining 0.5 kg a Week
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helen87_'s Weight History
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