Weigh In record (no journal entry) for 12 July 2020
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67.4 kg
Lost so far: 8.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 43.54g | Prot: 105.27g | Carbs: 156.72g.
Breakfast: Milch 1,5%, Naturis Smoothie Mango-Ananas-Orange, Body & Fit Whey Perfection. Lunch: Spitzpaprika, Kirschtomaten, Linessa Mozzarella Light. Dinner: Olivenöl, Sprehe Hähnchenschnitzel Wiener-Art, Pellkartoffeln. Snacks/Other: Milbona Quark 20%, Aprikosen, Nektarinen, Milch 1,5%, Alpia Zartbitterschokolade, Ice-Fantasy Smoothie Eis Himbeer. more...
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Gaining 2.8 kg a Week
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Comprida2000's Weight History
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