Stephanieweightlost's Journal, 12 Jul 20


View Diet Calendar, 12 July 2020:
860 kcal Fat: 27.40g | Prot: 69.84g | Carbs: 73.82g.   Breakfast:  Steamed Dumpling (Filled with Meat Poultry or Seafood),  Egg (Whole) . Lunch: Coles Asian Style Salad Bowel,  Salmon,  Bananas . Snacks/Other: Maxine's Burn Choc Caramel Crunch Bar. more...

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