Weigh In record (no journal entry) for 12 July 2020
|
103 kg
Lost so far: 7.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
366 kcal
|
Fat: 18.45g | Prot: 13.06g | Carbs: 37.69g.
Breakfast: Carrefour Bio Raisins Secs Sultanines, Fromage de Chèvre, Noisette, Pain Blanc. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patrick69190's Weight History
|