Shitaapilla's Journal, 12 Jul 20

Weigh In record (no journal entry) for 12 July 2020
61.7 kg Lost so far: 12.3 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:
833 kcal Fat: 34.05g | Prot: 35.71g | Carbs: 94.44g.   Lunch:  Madu, Bango Kecap Manis, Bakwan, Shirataki Nasi, Kokita Sambal Bangkok, Udang Panggang. Dinner: Sinti Sambel Pecel,  Bakwan,  Udang Rebon,  Nasi Putih,  Madu, Bango Kecap Manis, Kokita Sambal Bangkok,  Udang Panggang. Snacks/Other:  Rempeyek,  Ubi Manis. more...
Gaining 3.5 kg a Week

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Shitaapilla's Weight History


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