karniasarindra's Journal, 12 Jul 20

Wheee! ABSSSSS. Dikit siyyy tapi so proud of masellfff.

View Diet Calendar, 12 July 2020:
1416 kcal Fat: 23.64g | Prot: 68.80g | Carbs: 182.69g.   Breakfast: Diamond UHT Milk Low Fat High Calcium, Cooked Egg White, Diamond UHT Milk Low Fat High Calcium, Cooked Egg White, Sari Roti Roti Tawar Kupas, Fiber Creme, Classic, Low Calorie Sweetener. Lunch: Fried Chicken Breast No Coating (Skin Eaten), Nasi Putih. Snacks/Other: Kalbe Slim & Fit Cookies, Fitbar Chocolate, Yakult Yakult, Macaroni, Tugu Jogja Bakpia Kukus. more...
1836 kcal Exercise: Apple Health - 24 hours. more...

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