Weigh In record (no journal entry) for 12 July 2020
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92 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 28.37g | Prot: 15.85g | Carbs: 118.40g.
Breakfast: Donat Dilapisi Coklat, Donat Dilapisi Gula, Kapal Api Special Mix, Lontong Sayur. more...
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Losing 0.3 kg a Week
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