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lovely_mj
Journal
12 Jul 20
lovely_mj's Journal, 12 Jul 20
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어제 외식 후유증ㅠㅠㅠㅠㅠ
67.4 kg
Lost so far:
2.7 kg
.
Still to go:
13.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2020:
785 kcal
Fat: 46.94g | Prot: 47.59g | Carbs: 43.13g.
Lunch:
짬뽕국.
Dinner:
Organic Valley 기버터, 닥터밀로 밀로 1끼 식단, 하림 하림이닭 닭가슴살 오리지널.
Snacks/Other:
참외.
more...
1683 kcal
Exercise:
걷기 - 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 9 hours.
more...
Gaining 1.4 kg a Week
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lovely_mj's Weight History
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