Weigh In record (no journal entry) for 12 July 2020
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65.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 9.41g | Prot: 15.28g | Carbs: 57.93g.
Breakfast: Quaker Instant Oatmeal, Jambu Air. Lunch: Putih Telur Matang, Cap Cay Kuah. Dinner: Ceri Manis, Tahu Bacem. more...
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Losing 1.2 kg a Week
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sri hanuning's Weight History
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