giethahandayani's Journal, 12 Jul 20

Weigh In record (no journal entry) for 12 July 2020
85 kg Lost so far: 0 kg.    Still to go: 35 kg.    Diet followed: Not Applicable.

View Diet Calendar, 12 July 2020:
686 kcal Fat: 30.51g | Prot: 17.45g | Carbs: 89.53g.   Breakfast: Quaker Instant Oatmeal. Lunch: Indomie Kari Ayam. Dinner: Lettuce Salad with Egg, Tomato, and/or Carrots, Thousand Island Salad Dressing . Snacks/Other: Indocafe Indocafe White. more...

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giethahandayani's Weight History


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