Weigh In record (no journal entry) for 11 July 2020
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78 kg
Lost so far: 9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 91.25g | Prot: 77.79g | Carbs: 239.06g.
Breakfast: Арахисовая Паста, Батон, Вареное Яйцо, Бутерброд с Колбасой, Яичный Белок. Lunch: Сгущенка, Блины на Кефире. more...
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Gaining 0.0 kg a Week
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