Weigh In record (no journal entry) for 11 July 2020
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62.3 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 30.92g | Prot: 38.34g | Carbs: 66.33g.
Breakfast: Miyoko's Creamery Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Green Giant Whole Kernel Sweet Corn, Member's Mark Avocado Salsa, Baked or Broiled Trout. Dinner: Becherovka, Oil and Vinegar Salad Dressing (Home Recipe) , Vodka, Wildbrine Raw Organic Sauerkraut , Mixed Salad Greens, Chicken Drumstick. more...
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Losing 1.9 kg a Week
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harmonystarr's Weight History
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