Weigh In record (no journal entry) for 11 July 2020
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79.1 kg
Lost so far: 1.8 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 27.09g | Prot: 75.27g | Carbs: 90.18g.
Breakfast: La Morenita Te de Boldo, Pan de Salvado. Lunch: Tomates, Repollo, Arroz Blanco, Milanesa de Carne Frita. more...
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Losing 0.1 kg a Week
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