anamarisela56's Journal, 11 Jul 20

Weigh In record (no journal entry) for 11 July 2020
59.5 kg Lost so far: 2.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:
1325 kcal Fat: 45.03g | Prot: 81.12g | Carbs: 158.70g.   Breakfast:  Granola,  Cacahuates, Yoplait Yoghurt Estilo Griego Natural, FUD Salchicha de Pavo (50g),  Lechuga, Nopalia Tortillas de Nopal,  Huevo, Papaya,  Plátano, Evolution 0 Carb WP100 Proteína . Lunch:  Aguacate,  Tortillas de Maíz,  Frutos Mezclados Secos Tostados, Sanissimo Salmas de Maíz Horneadas,  Tuna,  Sandía, Pepino (Pelado), Isadora Frijoles Refritos Bayos, Bistec de Res. Snacks/Other: Quaker Stila Moras. more...
Losing 2.1 kg a Week



     
 

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anamarisela56's Weight History


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