Weigh In record (no journal entry) for 11 July 2020
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84 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2898 kcal
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Fat: 75.72g | Prot: 175.55g | Carbs: 104.49g.
Lunch: Jumbo Filet Americain Naturel, Jumbo Jonge Kaas 48+. Dinner: Witte Tafelwijn, Stokbrood, Kip, Gemalen Kip, Jumbo Kiphamburger, Jumbo Kiphamburger. more...
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Losing 2.8 kg a Week
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loulou-me's Weight History
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