Weigh In record (no journal entry) for 11 July 2020
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81.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 46.72g | Prot: 42.14g | Carbs: 77.79g.
Breakfast: Бургер Кинг Крылышки Кинг (4), Бургер Кинг Луковые Кольца (6). Lunch: Яшкино Крекер Французский с Кунжутом. more...
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Losing 1.4 kg a Week
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