Weigh In record (no journal entry) for 11 July 2020
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82.1 kg
Lost so far: 40.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 27.69g | Prot: 56.82g | Carbs: 249.67g.
Breakfast: Кофе с Молоком, Омлет с Молоком. Lunch: Клубника, Курага, Куриный Суп Лапша. Dinner: Черешня, Мёд, Курага, Изюм, Творог 5%. Snacks/Other: Дыня. more...
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Gaining 6.3 kg a Week
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FlamingWind's Weight History
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