Weigh In record (no journal entry) for 11 July 2020
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77.7 kg
Lost so far: 9.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 46.78g | Prot: 35.32g | Carbs: 14.07g.
Lunch: Ceviz, Zeytinyağı, Tadım Çekirdek, Lor Peyniri. more...
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Losing 2.1 kg a Week
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wellbeing07's Weight History
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