Weigh In record (no journal entry) for 11 July 2020
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76.3 kg
Lost so far: 5.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 23.46g | Prot: 13.02g | Carbs: 89.68g.
Breakfast: Samt Zweierlei Kirschen Marmelade, Laugenecke, Flotte Biene Akazienhonig, Orangensaft, Butter, Gut & Günstig Süßstoff Tabletten, Milch 1,5%, Kaffee. more...
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Losing 4.9 kg a Week
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Hopeless666's Weight History
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