Weigh In record (no journal entry) for 11 July 2020
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87.1 kg
Lost so far: 3.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 20.86g | Prot: 13.41g | Carbs: 48.82g.
Breakfast: Свиточ Шоколад Авторский , Кофе с Молоком и Сахаром, Good Food Кукурузные Хлебцы с Морской Солью , Звенигора Сыр Звенигородский Экстра, Помидоры. Snacks/Other: Кофе с Молоком и Сахаром, Свиточ Шоколад Авторский . more...
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Losing 0.7 kg a Week
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Helga15mam's Weight History
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