空腹
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73.6 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 60.19g | Prot: 99.97g | Carbs: 265.90g.
Lunch: 纽仕兰 纯牛奶, 冷面, 茭白, 葱油饼. Dinner: 煮熟的竹笋芯(烹饪中加油), 清炒虾仁, 冬瓜, 凉拌茄子, 凉拌黄瓜, 清蒸桂鱼, 炒年糕, 白飯. Snacks/Other: 葱油饼, 纽仕兰 纯牛奶, 冰淇淋甜筒(加巧克力外层), 麦当劳 麦乐鸡块, 可口可乐 零度可乐, 咖啡, 曼可顿 高纤维全麦吐司面包. more...
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1792 kcal
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Exercise:
Resting - 15 hours and 53 minutes, Sleeping - 8 hours and 7 minutes. more...
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Losing 0.7 kg a Week
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