Weigh In record (no journal entry) for 11 July 2020
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51.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 32.55g | Prot: 18.31g | Carbs: 156.10g.
Lunch: Telur Rebus. Dinner: Pepaya. Snacks/Other: Roma Biskuit Kelapa, Cimol. more...
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Losing 1.2 kg a Week
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