Weigh In record (no journal entry) for 10 July 2020
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94.6 kg
Lost so far: 11.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 65.03g | Prot: 56.23g | Carbs: 170.66g.
Breakfast: Canela, Yoplait Yoghurt Natural, Manzana. Lunch: Domino's Pizza Pizza de Pepperoni. Dinner: D'Gari Gelatina Light. Snacks/Other: Chimichurri. more...
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Losing 1.6 kg a Week
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Gozzling's Weight History
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