Gozzling's Journal, 10 Jul 20

Weigh In record (no journal entry) for 10 July 2020
94.6 kg Lost so far: 11.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:
1472 kcal Fat: 65.03g | Prot: 56.23g | Carbs: 170.66g.   Breakfast:  Canela, Yoplait Yoghurt Natural,  Manzana. Lunch: Domino's Pizza Pizza de Pepperoni. Dinner: D'Gari Gelatina Light. Snacks/Other:  Chimichurri. more...
Losing 1.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Gozzling's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.