Date Started: 12 Feb 17

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 80 kg
17 Nov 21	77.6 kg	Reasonably Well
07 Oct 21	78.4 kg	Reasonably Well
11 Sep 21	79 kg	Reasonably Well
30 Aug 21	79.2 kg	Reasonably Well
25 Aug 21	79.2 kg	Reasonably Well
23 Aug 21	80 kg	Reasonably Well
15 Aug 21	80 kg	Reasonably Well
14 Aug 21	80 kg	Reasonably Well
20 Jul 17	71.8 kg	Reasonably Well
12 May 17	68.5 kg	Reasonably Well
09 May 17	67.4 kg	Reasonably Well
28 Apr 17	67.6 kg	Reasonably Well
26 Apr 17	68.6 kg	Reasonably Well
22 Apr 17	68.4 kg	Reasonably Well
12 Apr 17	67.8 kg	Reasonably Well
09 Apr 17	68.4 kg	Reasonably Well
07 Apr 17	68.4 kg	Reasonably Well
01 Apr 17	68.6 kg	Reasonably Well
31 Mar 17	68.8 kg	Reasonably Well
30 Mar 17	68.9 kg	Reasonably Well
25 Mar 17	69.3 kg	Reasonably Well
18 Mar 17	69.5 kg	Reasonably Well
10 Mar 17	70 kg	Reasonably Well
09 Mar 17	70.3 kg	Reasonably Well
05 Mar 17	70.4 kg	Reasonably Well
03 Mar 17	70.6 kg	Reasonably Well
01 Mar 17	71.2 kg	Reasonably Well
27 Feb 17	71.8 kg	Reasonably Well
17 Feb 17	71.2 kg	Reasonably Well
15 Feb 17	71.6 kg	Reasonably Well
14 Feb 17	71.7 kg	Reasonably Well
13 Feb 17	71.9 kg	Reasonably Well
12 Feb 17	80 kg	Reasonably Well

Date Started: 22 Aug 15

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 72 kg
28 Dec 16	71.8 kg	Reasonably Well
26 Dec 16	73.7 kg	Reasonably Well
21 Dec 16	72.2 kg	Reasonably Well
14 Dec 16	71.8 kg	Reasonably Well
06 Dec 16	71.2 kg	Reasonably Well
18 Nov 16	70.4 kg	Reasonably Well
03 Nov 16	69.7 kg	Reasonably Well
07 Oct 16	68.8 kg	Reasonably Well
27 Sep 16	69.7 kg	Reasonably Well
03 Sep 16	68.3 kg	Reasonably Well
17 Aug 16	67.5 kg	Reasonably Well
12 Aug 16	67.7 kg	Reasonably Well
22 Jul 16	68.6 kg	Reasonably Well
19 Jul 16	68.2 kg	Reasonably Well
07 Jul 16	68.1 kg	Reasonably Well
05 Jul 16	68.6 kg	Reasonably Well
03 Jul 16	68 kg	Reasonably Well
30 Jun 16	68.6 kg	Reasonably Well
28 Jun 16	69.4 kg	Reasonably Well
27 Jun 16	69.2 kg	Reasonably Well
24 Jun 16	69.6 kg	Reasonably Well
23 Jun 16	70 kg	Reasonably Well
21 Jun 16	69.8 kg	Reasonably Well
20 Jun 16	69.5 kg	Reasonably Well
19 Jun 16	70.8 kg	Reasonably Well
17 Jun 16	70.4 kg	Reasonably Well
16 Jun 16	70.9 kg	Reasonably Well
14 Jun 16	71.5 kg	Reasonably Well
12 Jun 16	72 kg	Reasonably Well
23 Sep 15	73.8 kg	Reasonably Well
22 Aug 15	72 kg	Reasonably Well