Weigh In record (no journal entry) for 10 July 2020
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45.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 21.19g | Prot: 80.66g | Carbs: 54.86g.
Breakfast: Простоквашино Сметана 10%, Мёд, Бутербродов Творог Фермерский Обезжиренный 0%. Dinner: Банан, Сыр Адыгейский, ВкусВилл Креветки Северные. more...
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Gaining 0.4 kg a Week
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батя киря's Weight History
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