ericd792007's Journal, 31 Oct 10

This was a great birthday present to me!
77.3 kg Lost so far: 17.1 kg.    Still to go: 0.2 kg.    Diet followed: 100%.

View Diet Calendar, 31 October 2010:
1226 kcal Fat: 55.98g | Prot: 57.39g | Carbs: 124.87g.   Breakfast: teaspoon sugar, coffee brewed, Thomas cinnamon raisin muffin, country crock churn style. Lunch: Pepperoni deLITE. Dinner: steamed brocolli, Cheeseburger. more...
Losing 1.3 kg a Week

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ericd792007's Weight History


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