Weigh In record (no journal entry) for 26 October 2008
|
153.8 kg
Lost so far: 3.2 kg.
Still to go: 81.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2008:
|
3191 kcal
|
Fat: 116.77g | Prot: 113.40g | Carbs: 420.73g.
Breakfast: fat free milk, banana muffin. Lunch: coke. Dinner: fat free milk, hawaiian pizza with extra veggies. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Niteowlmama's Weight History
|